INDUSTRY

在中国，一提到保健食品，药品往往指的是同源新鲜的食物，如枸杞，莲子，人参，数量，但在朝鲜保健食品的眼睛，但我们通常不会因过于频繁注意食物。

如海带。海带是韩国，一个来自韩国的生日，分娩最常见的食物，吃早餐，最终，这一切顿。营养学家认为，海带中的热量低，胶质和矿物质含量较高易消化吸收，抗老化，不担心吃脂肪，妇女是理想的保健食品。海带在韩国是加醋吃普通的感冒，或提出把蒜末韩国海带汤。韩国

粥是最常见的保健食品。粥里一般添加海鲜，猪肉，蔬菜，杏仁，松螺母与汤等，汤炖了很久，可发挥帮助消化，增加食欲的作用，食欲不佳和体弱的人最适合人消费。由于荞麦含有抗氧化剂维生素P，降血压，帮助睡眠不好，大肠“清道夫”，因此，朝鲜将享有荞麦和大米一起熬粥有健康的影响。

此外，白菜，大蒜韩国生活是一个重要的健康食品。营养学家认为，白菜可以解热，抗发烧，咳嗽痰多，可以抑制乳腺癌细胞。因此，韩国吃火锅，我们必须添加到白菜点。

South Korea’s health food products commonly used

In China, the one referred to health food, medicine often refers to a number of homologous fresh food, such as Chinese wolfberry, lotus seeds, ginseng, but the eyes of the Korean health food, but we are not usually due to too frequent attention食物.

such as kelp. Kelp are the most common food in Korea, one of Korean from the birthday, confinement to eat breakfast, and ultimately, it all顿. Nutritionists think, kelp contained in the heat low, microglia and minerals higher digestible absorption, anti-aging, not have to worry about after eating fat, women are the ideal health food. Kelp in South Korea are加醋eat common cold, or put points into蒜末Korean seaweed soup. South Korea

porridge is the most common health food. Congee Village in general add seafood, pork, vegetables, almonds, pine nuts and so on, with the broth, soup simmered a long time, can play to help digestion, increase the role of appetite, appetite poor and frail people most fit for human consumption. Because buckwheat contains antioxidants vitamin P, lowering blood pressure and help sleep well, or large intestine, “scavenger”, therefore, will enjoy Korean buckwheat and rice together熬粥that have health effects.

In addition, Chinese cabbage, garlic Korean life are an important health food. Nutritionists think, Chinese cabbage can be antipyretic, anti-fever, cough phlegm, can inhibit breast cancer cells. So eat Korean hot pot, we have to add points into cabbage. (08-8-28)